Saturday July 22, 2017

12 Deadlifts 135/95

12 Burpee Box Jumps

500 Row

9 Deadlifts 185/135

9 Burpee Box Jumps

500 Row

6 Deadlifts 225/185

6 Burpee Box Jumps

500 m Row

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s