Friday March 31, 2017

For Time:

400m Row

Rest 1 min

400m Row

Rest 1 min

3 Rounds

15 Wall Balls (20#/14#)

10 Toes to Bar

Rest 1 min

400m Row

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s