July PR’s and Notes

  • Thank you to all our members for a great month!! A few highlights:
  • “Jackie” – Greg 7:10, Morgan 9:15, Coe 10:02, Cami 10:35, Matt 13:45, Tracey 13:45 (scaled), Brenna 14:19
  • 1RM Deadlifts – Coe 365#, Matt 365#, Cole 335#, Cami 250# (pr), Kelly 210#, Joanne 180#
  • 2RM Split Jerks – Greg 235#, Bom 165#, Matt 155#, Cami 165#
  • “Annie Are You Ok” – Cami 18:32, Bom 19:48, Coe 19:51, Matt 22:08, Tracey 24:11 (scaled), Morgan 25:34, Bruce 26:22 (scaled)
  • 3RM Squat Cleans – Greg 215#, Bom 165#, Matt 155#, Coe 145#, Ryan 145#, Morgan 135#, Kelly 95#, Brenna 80#, Verena 65#
  • Congrats to Morgan getting his 1st Handstand Pushup and Greg for a 265# Split Jerk!!
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